Today was a a doozie! Seems like it wasn’t ever going to end! Fortunately, I always have a workout to look forward to. I NEVER sneak a peek at the WOD when they post it on FB. Some people look at it and decide not to go based on movements that they don’t like. I believe that is called cherry picking . I don’t look because I don’t want to psych myself out before I get there. I’ve always been that way..almost 4 years of doing CF, I never look before it’s time.
I was glad to see that there was some running, as I wanted to break in THESE beauties….
My feet and “fankles” look much better from this view! (Fankles = FAT ankles! Yuck!)
I’m usually a Brooks girl but it was suggested at the running store to Saucony. IN LOVE….! I decided to go back to the “traditional” running shoe. I had the Pure Connect which I did enjoy running in. My only complaint is they wear down fairly quickly ONLY because of my type of feet….I am flat footed and a pronator….
I had a mile in the WOD and elected to get on the “DREADmill” and do another mile.
My shins are still recovering from DU hell last week AND running in horribly old shoes…
So I spent my evening….
How was your day?
What exercise(s) did you