In my BEST RuPaul voice…YOU BETTA WORK!!!. I figured it is time for me to start balancing my CrossFit with other exercises. I had a nice conversation with myself. I said “self…..where do you want to go from here??” I have many goals in regards to my fitness…maybe some realistic and maybe some unrealistic. I’m still trying to figure it all out. I am already back to running (Thank GOD) and I’m eyeing a sprint triathlon in June.
Trying to balance it all…work, parenting, being a decent spouse, is very challenging. But “Put me in Coach!!”…I up for the challenge!!
I asked one of our lovely trainers about incorporating some more strength training, maybe alternating some WODs with some traditional strength training. I need to continue to work on my cardio for endurance- for running, for CrossFit and for triathlons. This is what she came up with…
It’s all good…it’s going to help me get to my goal…to be the best ME I’m setting our to be!!! I set goals for 2014 and I need to get moving!!!
How are you with your goals?
Have you had to have a “come to self ” moment yet??