Today was a day that will live on in my mind for DAYS to come. Oh…my aching legs!!
You’ve read a thousand times how legs are my fear, but today I think I conquered it fairly well! Kinda proud of myself…..
So if see me walking by, and a tear is in my eye…look away….(sorry I couldn’t resist the lyrics from the song “Look Away” from the group Chicago.) because I am going to be waking like something is WRONG.
What was your workout like today?
PS…OHS meaning again? Overhead Head Squats