My CF buddy (ie my Running buddy) will be gone for the next few days because he went to basketball camp.
The excitement….! His face is saying “ENOUGH with the pictures, Mom!!”. I thought he was saying “I’m ready for some BASKETBALL!!”
He is about an 1 hour and 1/2 from home in Orlando…on the campus of the University of Central Florida.
This place is the off campus dorms that he will stay.
Yep…dorm beds still SUCK!
We don’t care WHAT UCF’s mascot IS…we’re GATORS and we ALWAYS represent!! 😉❤️🐊
I had to say “goodbye” to No.4 and get back home to pick up #2. Dropping Julian off at camp gave me a glimpse of how it’s going to be when college comes calling. 😢
Off to pick up #2 and to the gym we go….
UGH…it was HOT! Again, you look at the WOD and think “Oh…that’s not too bad!”. And then BOOM…it IS!
The first WOD was a 3 min AMRAP of burpees box jumps. WHAT??? Yes…first you do a burpee, come up and jump on the box. Nice!!!
REPS?. I did 29.
The second WOD was a 15 min AMRAP (R = ROUNDS in this one) of the exercises listed. ROUNDS??? 4 2/3.
GRAND TOTAL for the WOD : 33 2/3 (29 from the first and 4 2/3 from the second)
That was a much needed Monday WOD!
How was your day?
Any parents say “goodbye” to their babies this week?
Mom, Miles, and Mishaps...... 