What came back into my life today?? ROPE CLIMBS!! I can’t explain WHY I love these…but I do! It feels like every muscle in my body is working when I climb! I haven’t had a WOD with them in about a year, so I was excited when I walked into the gym. The angels were singing as I was approaching the “white board” (CF lingo…where the WOD is posted..)
But with the GOOD, comes the BAD! I’ve learned to ALWAYS have long socks with me for these occasions! So I was prepared for the rope….
It felt GREAT!! And I was wondering when I was going to see my twisted coarse friend again in a WOD….
Then I got home..
I really don’t care because I was just happy to see my old friend!!
What activity in your workout gets you going?
PS…I’m in Day 3 of early am running…on the DREADmill! I’m sticking to it! #prayersPLEASE