I sneezed and I thought I saw STARS! 🌟🌟🌟🌟Literal STARS!! 🌟🌟🌟🌟Why you ask? Two days of back-to-back CF WODs, that’s why! Oh MY!! Remember, my first WOD back at the gym was rough. The soreness (ie DOMS) had just started up and kicked in by yesterday afternoon. How fortunate that it was RIGHT BEFORE the WOD! On with my second day of torture….
Doesn’t look that bad, does it? Yeah…RIGHT!!! #whiteboardLIES. Anything that has those count down numbers…”12-9-6-3″, or “15-12-9-6-3” or my ALL time FAVORITE “21-15-9” (like the WOD FRAN!!)…I get nervous! It looks easy until you are only on the second movement on the first set and you think “DAMN!!! I have to do HOW much more of this????” All I know is respect the countdown WODs because they are a b***h!!!
Right now the only body part that isn’t sore are my fingers! Thank GOD!!! Every other mucscle is fair game! Hopefully next week, I will do the same! 😉
How did your week end up?
How SORE are YOU this week?