RunGAB #5

Hope your Wednesday has been great! Hump Day is my favorite day of the week…it’s ALL down hill from here!  Let’s go….

If we were running together, I’d tell you….

…that I signed up for some nutrition counseling. One of my favorite blogs, Swim Bike Mom (by Meredith Atwood, Triathlon coach and athlete, and Mom) has teamed up with a nutritionist, triathlon coach, and all around guru, Meredith Vieceli.  Their program,  Swim Bike Fuel  
is designed for all kinds of athletes!  I figured if I had a little help in his department, I can shed this 10-15 lbs that’s decided to camp out on my body!  It starters November 1st and ends on Turkey Day. I’m excited to see how my body will respond to a better diet…

….I actually signed up for some races AHEAD of time! WHOA…that sure is new!! Sommer Sports was having a “sale” yesterday.  Well…open registration really but with GREAT deals!  I found out it a little late, so I did get get the awesome deal of $100 for the entire triathlon series (total of 4).  That’s $25 per race!  So, I managed to get into the 3rd tier group, which was $175 for the series.  That’s the 4 race series for about $45!! That’s still a great deal!! 

….I’ve got a strength training program coming my way! Super excited!! I know what I need to do to help my body…better nutrition ✔️, cardio✔️, and the return of weights✔️.  Again, I know what I have to do, but I’d rather follow aomething.  I do better with routine and I am looking forward to seeing the fruits of it….

A lot of change is coming my way so and I’m ready for the challenge!  Wish me luck!!!

How was your Wednesday? 

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